Laura has been in the fitness field for 40 years, working as a group exercise instructor, competitive bodybuilder, flexibility coach for the Washington Capitals, T.V. fitness pro, public speaker, personal fitness trainer and yoga teacher. She teaches everything from kickboxing to yoga and has post-rehab, cancer exercise, older adult, and general population. She was also a Certified Chiropractic Assistant.
Laura’s goal is to educate and empower her students and clients to accept their bodies and enjoy fitness as a way of life. She has a 200 hr Yoga cert. from YogaFit and a 200 hr cert in Kundalini yoga from KRI. She is currently teaching in the MD/DC area classes in both styles.
Laura is married for 25 years, lives in Silver Spring, has a rescue Rottweiler and has been a professional performer with the Washington Opera, Arena Stage, Choral Arts Society, The City Choir of Washington. Her hobbies include gardening, animal rights issues, attending retreats, workshops and classes for fitness, yoga and personal growth, reading murder mysteries & fantasy and attending movies and theater. She is a native of SC and enjoys her second home in Myrtle Beach.
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