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Align, Flow and Glow
A typical yoga class ends with a 5 to 10 minute savasana, allowing us time to slip into relaxation after an active practice. However, in order for our nervous systems to truly get the message that itís ok to relax, our bodies and minds need to be at ease for nearly 20 minutes. This workshop is designed to give us that time.

Dates, Times, and Locations

Sat Apr 21 2018
2:00 PM  -  4:00 PM

DC / 4203 9th


Andrea Messina

Purchase Options

$ 30.00 Per Person