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Aligned Vinyasa: Advanced
Asana & Meditation (I/II+)
Ayurveda for Transitioning from Spring to Summer
Better Posture for 2014!
Beyond Crunches: Yoga for Core Strength
Body Balance Yoga II
Clear the Way for the Witness Within
Embrace the Shakti of Spring
Friday Flow and Let Go: Vinyasa + Restoratives
Fun with One Leg on the Earth
Jump In to Pilates I
Jump In to Yoga I
Learning to Fly! Fun with Arm Balances
Meditation for Stress Relief
Meditation: Getting Started and Sticking with It
New Year Resolutions the Yogic Way
Open Your Heart and Strengthen Your Upper Back
Peak Performance: Yoga and Meditation for Athletes
Pilates for Very Beginners
Pilates Refresher: Recharge Your Powerhouse
Pilates with Props
Pranayama and Pratyahara to Deepen Your Practice
Profound Healing and Rejuvenation
Seeds! Yoga for Crawlers to 2-year-olds
Sprouts! Yoga for 2- to 4-year-olds
Strong and Centered: Core-focused Practice
Teens Yoga (13-16 yrs)
Therapeutic Yoga for Neck and Shoulders
TransCOREmation with a little MORE!
Trees! (4-7 yrs)
Tweens Yoga (8-12 yrs)
Yoga Basics for Beginners
Yoga for a Healthy Back
Yoga for Special Conditions and Injuries
Yoga Nidra: Deep Rest for Stressful Times
Yoga to Bolster Body Confidence
Anna Karkovska McGlew
Jarrad Love Lipshultz
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